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Fitness for 50+

6/20/2019

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Starting July 2nd, we will be offering a new class at Sunset Hill Community Center. Titled Fitness for 50+, this class will move you! Literally. Our goal is to teach people how to work out smartly. Bring your hand weights, a mat, and water. Wear comfortable clothes and athletic shoes. Join us to learn what to do to improve your stamina, strength, bone density, posture, even your mood! Class will start at 8:30 am. Visit our website or contact us for details. And the best part is your tryout class is FREE!
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    France Marien

    Thanks for visiting my blog. Keep moving!

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