PARKINSON’S

Exercise smartly!

Remix Workouts is proud to collaborate with The Parkinson’s Fitness Project. France, the owner of RemixWorkouts, is currently teaching online classes and a contributor to
​Daily Dose PD™.

Preparation for kneeling balance exercise

Online training with Daily Dose PD

​AMP with France  (Amplitude + Mental Agility + Power)
Taking advantage of interval training, this fast-paced class emphasizes total body movements that will enhance your posture, strength, stamina, balance, gait, spine suppleness, general agility, and flexibility. We will also challenge your coordination. Come and lift, stretch, squat, twist, lunge and sweat with us!
Have hand weights, a yoga mat, and water handy. 

CHAIRFIT
Gain strength, stamina, and flexibility. Improve your balance and posture. Share the fun of cognitive training and PWR! Moves. Enjoy the movement and get energized with us!

​Classes are online via www.DailyDosePD.com​.

Daily Dose PD provides members online access to neurofitness training videos led by experts in Parkinson’s Disease. Multiple new videos are available weekly to give you the exercise you need, wherever you are. 

​For registration, prices and more information about on-demand online training, visit www.DailyDosePD.com​.

Useful links

APDA Northwest
Michael J. Fox
Brian Grant Foundation
Davis Phinney Foundation
Northwest Parkinson's Foundation