REMIX WORKOUTS

in fitness and in health

About

Boot Camp

Circuit Training

Fit Parents

One-on-One

Total Toning

FAQ

Gift Certificates

Ongoing Classes
Mix & Match
FIRST CLASS IS FREE!


Monday
 6:30 AM-Boot Camp
 1 PM-Boot Camp (until 8/7)
 5:00 PM-Circuit Training

Tuesday
 
1 PM-Fit Parents
 5:30 PM-Total Toning


Wednesday
 6:30 AM-Boot Camp
 1 PM-Boot Camp (until 8/7)
 
5:00 PM-Circuit Training

Thursday
 1 PM-Fit Parents
 5:30 PM-Total Toning

Friday
 
1 PM-Boot Camp (until 8/7)

Saturday
 8:30 AM-Women Boot Camp
 9:30 AM-Men Boot Camp

Prices:
8 Class Punch Card: $87.60 (tax incl.)
  -valid for 90 days, non-transferrable
 
  -make checks payable to France Marien

Drop-in: $16.43 (tax incl.) 
   
 


 
About
WHAT IS REMIX WORKOUTS
Remix Workouts is a fitness company offering multiple adaptable exercise programs, keeping participants challenged and motivated, taking boredom out of the equation and thinking out of the box. Browse through our different offerings to find a class that will fit your needs.

WE BELIEVE
fitness is an ongoing process, and a lifestyle decision. We live by this philosophy, and encourage others to participate.

WHAT TO EXPECT
You will reap the benefits of overall fitness.
Be ready to gain strength, boost your stamina, increase your flexibility and balance.
Burn calories, lower your stress and blood pressure, have more energy, lower your cholesterol, improve your mood, have stronger bones, improve your sleep, have self-confidence, keep your youthful look and outlook, get challenged, feel good, keep your joints moving, be able to play with your children, have fun, work hard, and sweat.
You will learn how to make fitness a part of your daily life. Please consult your health care provider before starting any exercise program.

ABOUT YOUR INSTRUCTOR
“My name is France Marien. I am the owner of Remix Workouts and am nationally certified through ACE (American Council on Exercise). Over the past 20 years, I have performed and given movement workshops across the USA and in Canada. My ultimate goal is to see my students become independent lifelong exercisers.”


Phone: 206.367.4896 - Email: info@RemixWorkouts.com

© Copyright Remix Workouts 2009. All rights reserved.
Last update: July 12, 2009.