Ongoing Classes
Sweaty Boot Camp
Monday at 5:30pm
Saturday at 10am
Total Toning
Tuesday at 6pm
Thursday at 6pm
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“I became energized and felt good about myself. My tummy flattened, my arm wiggles were disappearing, my whole body started to slim down and tone up!” L.R.
“France has a real gift for making each class different and fun while being sure that all muscle groups are given a great workout.” S.D.
"Because of you, I developed a great habit." J.B.
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WHAT IS REMIX WORKOUTS
Remix Workouts is a fitness company offering multiple adaptable exercise programs, keeping participants challenged and motivated, taking boredom out of the equation and thinking out of the box. Browse through our different offerings to find a class that will fit your needs.
WE BELIEVE fitness is an ongoing process, and a lifestyle decision. We live by this philosophy, and encourage others to participate.
WHAT TO EXPECT
You will reap the benefits of overall fitness.
Be ready to gain strength, boost your stamina, increase your flexibility and balance.
Burn calories, lower your stress and blood pressure, have more energy, lower your cholesterol, improve your mood, have stronger bones, improve your sleep, have self-confidence, keep your youthful look and outlook, get challenged, feel good, keep your joints moving, be able to play with your children, have fun, work hard, and sweat. You will learn how to make fitness a part of your daily life. Please consult your health care provider before starting any exercise program.
ABOUT YOUR INSTRUCTOR
“My name is France Marien. I am the owner of Remix Workouts and am nationally certified through ACE (American Council on Exercise). Over the past 20 years, I have performed and given movement workshops across the USA and in Canada. My ultimate goal is to see my students become independent lifelong exercisers.”
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