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Looking Up and Forward!

3/28/2017

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At Remix Workouts, we are in planning mode! Spring has arrived and the flowers are coming out. We are working on our new spring/summer programs. They have to be engaging and easy to adhere to. Like always, we should enjoy ourselves and see results. Here is a New York Times article discussing the best exercise for aging muscles.  It explains why our classes work. Take note. Happy Spring!!!
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    France Marien

    Thanks for visiting my blog. Keep moving!

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