WHAT IS REMIX WORKOUTS
Remix Workouts is a fitness company offering multiple adaptable exercise classes, keeping participants challenged and motivated, taking boredom out of the equation and thinking out of the box. Browse through our different Ongoing Classes to find a class that will fit your needs. Come and try one for free. If you like it, buy a punch card, and mix and match classes to create an affordable fitness program. If you want to make your own schedule and get personal attention, check out our One-on-One classes.
WE BELIEVE fitness is an ongoing process and a lifestyle decision. We live by this philosophy and encourage others to participate.
WHAT TO EXPECT
You will reap the benefits of overall fitness.
Be ready to gain strength, boost your stamina, increase your flexibility and balance, burn calories, lower your stress and blood pressure, have more energy, lower your cholesterol, improve your mood, have stronger bones, improve your sleep, have self-confidence, keep your youthful look and outlook, get challenged, feel good, keep your joints moving, be able to play with your children, have fun, work hard, and sweat. You will learn how to make fitness a part of your daily life. Please consult your health care provider before starting any exercise program.
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ABOUT YOUR INSTRUCTOR
"My name is France Marien. I am the owner of Remix Workouts and am nationally certified through ACE (American Council on Exercise). Over the past 25 years, I have performed and given movement workshops across the USA and in Canada. I take classes, research, and read about fitness consistently to keep bringing fresh ideas to my students. My ultimate goal is to see them become independent lifelong exercisers."
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